Check out our workshops in action and takeaways from past movers here!

“A fun way to exercise, get back in your body and move with the freedom and silliness of a kid - the best kind of workouts are the ones where you don’t even realize you’re working out.”

“Everyone can and will take something valuable and unique away from this workshop.”

“A great way to get moving in a new way, different from your typical dance or workout class.”

“This workshop from start to finish moved me into my body and alongside the others in a totally energizing and grounding way.”

“I had so much fun...great direction and the energy was infectious!”

“It’s a liberating journey connecting mind and body.”

“This was the best dance party ever!”