ON DEMAND WORKSHOPS

Move however you want, whenever you want

Fun dance workout.jpg
 
chill workout at home.jpg
Fun at home workout.jpg
 

More details coming soon…


JOIN US LIVE!

Live Streaming interactive and IRL workshops happen once a month - check out what’s on deck below


PRIVATE WORKSHOPS

Want to move with just your co-workers or friends, check out our private workshop options below

MLA-340.jpg
MLA-403.jpg
MLA-425.jpg

Corporate Wellness + Team Building workshop

Provoke creative thinking, boost morale, and connect your team in this 60 minute workshop that includes time for reflection with Moved LA founder and movement leader Sarah Rodenhouse. Song requests from everyone on the team will be taken and we’ll use the co-created playlist to get your team moving together in their minds and bodies. Corporate Wellness + Team Building workshops will only be held virtually until further notice.

Private Party

Birthday parties, Bachelorette parties, Holiday parties, you name it and we’ll make your wish come true. Our private party events include a 40 minute creative movement workshop with time afterwards for the group to laugh, chat, and hang. The party host can choose a Moved LA curated playlist or create their own. Each mover will leave with a giant smile! Private Party workshops will only be held virtually until further notice.

*Please note all times are listed in PST

More details coming soon!